Free tools · No account, nothing stored
Things you can use in the next five minutes.
2 min
Check in with yourself
PHQ-9 and GAD-7, the same questionnaires clinics use. Anonymous — nothing leaves your browser.
$0–250
What therapy costs here
City-by-city fees, and the affordability ladder from Medi-Cal to private pay.
10 days
Your right to be seen
The timely access law, and the exact scripts for holding your plan to it.
LMFT?
License decoder
What the letters mean, who does what, and who can prescribe.
Every tool is free, printable, and stores nothing server-side. The self-check runs entirely in your browser.